CBG (cannabigerol): effects, benefits and differences from CBD
CBG (cannabigerol) is often called the “mother molecule” of hemp: it is from its acidic form, CBGA, that the plant produces CBD and the other cannabinoids. Less well known than CBD, CBG is attracting growing interest. Here is what you need to know: what CBG is, its potential effects, how it differs from CBD, its legal status and how to choose the right product.
What is CBG?
CBG is a cannabinoid found naturally in hemp (Cannabis sativa L.). As the plant grows, CBGA is converted into other acidic cannabinoids (CBDA, THCA, CBCA). That is why a mature plant usually contains very little CBG, often less than 1%. To obtain CBG-rich extracts, producers use hemp varieties bred to contain more of it, or harvest the plant earlier.
Like CBD, CBG is not psychoactive: it does not get you “high”.
What are the potential effects of CBG?
Research on CBG is still in its early days: most studies have been carried out in the lab or on animals. Areas being explored include:
- Joint and muscle comfort: CBG is being studied for its potential anti-inflammatory properties.
- Stress and focus: many users describe a “clearer”, more stimulating feel than CBD, handy during the day.
- Digestive comfort: several studies look at how CBG acts in the gut.
- Skin: CBG is increasingly used in cosmetics.
These leads are promising, but they do not support any health claims. CBG is not a medicine.
CBG or CBD: what are the differences?
| CBG | CBD | |
|---|---|---|
| Origin | “Mother” molecule, derived from CBGA | Formed when CBGA is converted into CBDA |
| Content in the plant | Low (often < 1%) | High in CBD hemp |
| Reported feel | Rather clear and stimulating, for daytime | Rather relaxing, day and evening |
| Psychoactive effect | No | No |
| Price | More expensive (harder to extract) | More affordable |
The two work well together: many oils combine CBD and CBG to benefit from the entourage effect. To learn more, read our comparison CBG versus CBD: anxiety and sleep.
Is CBG legal in France?
Yes. Like CBD, CBG is legal in France provided it comes from authorised hemp varieties and the finished product complies with the 0.3% THC limit. THC-free products (broad spectrum or isolate) contain no THC at all. Always check the product's certificate of analysis.
In what form can you take CBG?
- CBG oil: the most common format, a few drops under the tongue. It is also the easiest to dose.
- CBD + CBG oil: a balanced blend, often the best place to start.
- CBG-rich flowers: for those who enjoy the natural taste of hemp.
How much CBG should you take?
There is no official dosage. Start low, for example 2 to 3 drops of a 10% oil once or twice a day, then increase gradually if needed. Always respect the daily dose stated on the packaging.
Our CBG oils
- 10% CBG + 10% CBD oil, THC-free
- 15% CBG + 15% CBD oil, Full Spectrum
- Sensavea 13% CBD & CBG oil, THC-free
- Sensavea 20% CBD, CBG & CBN oil, THC-free
- Organic Full Spectrum CBD CBG oil (30 ml)
The full selection is in our CBG oils collection. Looking for something for sleep instead? Also discover our CBN oils.
Frequently asked questions
Does CBG get you high?
No. CBG is not psychoactive.
Is CBG stronger than CBD?
It is not “stronger”, it is different: the reported feel is rather stimulating, whereas CBD is rather relaxing.
Can you take CBG and CBD together?
Yes, it is actually common: many oils combine the two.
Can CBG be detected in a saliva test?
Roadside drug tests look for THC, not CBG. However, a full spectrum product contains traces of THC: if you drive, choose a THC-free product.
CBG products are not medicines. Not recommended for pregnant or breastfeeding women or for anyone under 18. If you are receiving medical treatment, ask your doctor for advice.