CBD Herbal Tea

CBD herbal tea, also called CBD tea or cannabidiol infusion, is a relaxing drink that lets you enjoy not only the many benefits of this natural molecule but also a moment of calm. Whether you're looking to reduce stress, ease aches and pains or simply treat yourself to a feel-good break, this simple, customizable recipe guides you step by step.

Why drink CBD herbal tea?

First of all, CBD herbal tea is a natural, gentle and tasty way to bring cannabidiol into your daily life. Here's why it's so popular:

• Relaxation and calm: It effectively reduces stress and anxiety and promotes a calm mind.
• Better sleep: This drink helps you fall asleep and also improves the quality of your rest.
• Anti-inflammatory properties: It soothes joint pain and muscle tension.
• Digestive support: Thanks to its soothing properties, it calms digestive upsets.
• A simple, natural method: Finally, it's an excellent alternative to oils or capsules for taking CBD.

🌿 What you'll need

To make a homemade CBD herbal tea, you'll need the following:

• 1 to 2 g organic CBD flowers or a few drops of full-spectrum or broad-spectrum CBD oil.
• 1 teaspoon of fat (coconut oil, butter, cream or whole milk) to help your body absorb the cannabinoids.
• 250 ml (1 cup) hot water.
• Optional: organic honey, spices (cinnamon, ginger, turmeric) or lemon to improve the taste and maximize the benefits.

🥣 CBD herbal tea recipe

1. Decarboxylate the CBD flowers

First, if you're using CBD flowers, it's essential to decarboxylate them to activate the cannabinoids:

• Preheat the oven to 110-120 °C (230-250 °F).
• Gently crumble the flowers and spread them on a baking sheet lined with parchment paper.
• Heat them for 30 to 40 minutes.

💡 Tip: If you're using CBD oil, you can skip this step.

2. Prepare the tea base

Next, bring the water to a boil, then reduce to low heat:

• Add a teaspoon of fat (coconut oil, butter or cream).
• CBD cannabinoids are fat-soluble, so they need fat to be properly absorbed.

3. Infuse the CBD

Then add the CBD flowers or a few drops of oil to the hot water:

• Let it steep over low heat for 10 to 15 minutes for the best extraction of the active compounds.

4. Strain and customize your tea

Finally, strain the mixture through a fine-mesh strainer or tea strainer to remove the plant material:

• Add a touch of honey, lemon or your favorite spices to taste, to customize the flavor and boost the benefits.

🍵 When to drink CBD herbal tea?

CBD herbal tea is ideal in all kinds of situations:

• In the evening before bed: Perfect for unwinding and promoting deep, restorative sleep.
• After a stressful day: It helps your mind let go and find its balance again.
• For post-workout recovery: Ease muscle tension and improve recovery thanks to CBD's anti-inflammatory properties.
• During a feel-good break: Enjoy a moment of calm and serenity with this soothing hot drink.

⚠️ Precautions and dosage

• Recommended dosage: Start with a small amount (1 g of flowers or a few drops of oil) and gradually adjust to your needs and tolerance.
• Delayed effect: CBD herbal teas take between 30 minutes and 2 hours to take effect, so be patient to feel the relaxing, soothing effects.

Useful links to make the most of your culinary experience

• 👉 Shop quality organic CBD flowers: CBD Flowers
• 👉 Discover our CBD oils for cooking: CBD Oils
• 👉 Explore our feel-good CBD recipes on YouTube: CBD Recipes