Homemade CBD Cereal Bars
Homemade CBD Cereal Bars are not only a quick and easy snack to prepare, but also an ideal way to add the benefits of cannabidiol to your daily diet. Made with oatmeal, dried fruits and a touch of honey, these bars are perfect for an energizing snack while enjoying the calming effects of CBD.
Ingredients for Homemade CBD Cereal Bars
- 200 g of oat flakes
- 50 g dried fruits (raisins, dried apricots, dates)
- 2 tablespoons of honey
- 30 g peanut butter
- 10-15 drops of CBD oil (depending on desired concentration)
- 50 g nuts (pecans or almonds)
- 1 tablespoon chia seeds
- 1 teaspoon of vanilla (optional)
Preparing Homemade CBD Cereal Bars
1. Mix the dry ingredients
Start by mixing the oats, chopped dried fruit, crushed nuts and chia seeds in a large bowl. This step allows you to distribute the solid ingredients well before adding the wet elements.
2. Add the wet ingredients
In a small saucepan, heat the honey and peanut butter over low heat until smooth and even. Next, add CBD oil into this mixture. Mix well so that the CBD integrates perfectly with the other ingredients. Once the mixture is smooth, pour it into the bowl containing the dry ingredients.
3. Shape and press the dough
Stir everything well so that each ingredient is well coated. Then spread the mixture into a rectangular mold covered with parchment paper. Press the dough firmly so that it is compact. This allows the bars to hold together better once cooled.
4. Let cool and cut
Place the mold in the refrigerator for about 1-2 hours for the bars to firm up. Once cooled, unmold them and cut them into equal sized bars.
5. Enjoy your Homemade CBD Cereal Bars
Your homemade CBD cereal bars are now ready to enjoy. They keep very well in an airtight container, and you can enjoy them throughout the day, whether for breakfast or as a snack.
Why Choose Homemade CBD Cereal Bars?
Homemade CBD cereal bars are an excellent alternative to industrial snacks that are often too sweet. Not only are they nourishing and full of energy thanks to the oatmeal and dried fruits, but they also offer you the relaxing benefits of CBD. Plus, you can customize them to suit your tastes by adding ingredients like sunflower seeds or dark chocolate.
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