CBD infusion

CBD infusion, also called CBD tea or cannabidiol herbal tea, is a perfect relaxing drink to enjoy not only the many benefits of this natural molecule, but also a moment of calm. Indeed, whether you are looking to reduce stress, relieve pain or simply give yourself a well-being break, this recipe, both simple and customizable, guides you step by step.

Why drink a CBD infusion?

CBD infusion is, first of all, a natural, gentle and tasty method to integrate cannabidiol into your daily life. Here is why it is so popular:

• Relaxation and calming: It effectively reduces stress, anxiety and promotes a calm mind.
• Improved sleep: This drink helps you fall asleep and also improves the quality of rest.
• Anti-inflammatory properties: It soothes joint pain and muscle tension.
• Digestive support: Thanks to its soothing properties, it calms intestinal disorders.
• Simple and natural method: Finally, it is an excellent alternative to oils or capsules for consuming CBD.

🌿 Ingredients needed

To prepare a homemade CBD infusion at home, you will need the following elements:

• 1 to 2 g of organic CBD flowers or a few drops of Full Spectrum or Broad Spectrum CBD oil.
• 1 teaspoon of fat (coconut oil, butter, cream or whole milk) to allow the assimilation of cannabinoids.
• 250 ml of hot water.
• Optional: Organic honey, spices (cinnamon, ginger, turmeric) or lemon to improve the taste and maximize the benefits.

🥣 CBD infusion recipe

1. Decarboxylation of CBD Flowers

First of all, if you use CBD flowers, it is essential to decarboxylate them to activate the cannabinoids:

• Preheat the oven to 110-120°C.
• Gently crumble the flowers and place them on a baking sheet covered with parchment paper.
• Heat them for 30 to 40 minutes.

💡 Tip: If you are using CBD oil, you can skip this step.

2. Prepare the base of the infusion

Next, bring the water to a boil, then reduce the heat to low:

• Add a teaspoon of fat (coconut oil, butter or cream).
• Since CBD cannabinoids are fat-soluble, they need fat to be properly assimilated.

3. Infuse the CBD

Then, add the CBD flowers or a few drops of oil to the hot water:

• Leave to infuse over low heat for 10 to 15 minutes to ensure optimal extraction of the active ingredients.

4. Filter and personalize your infusion

Finally, filter the mixture using a fine strainer or tea filter to remove flower residue:

• Add, at your convenience, a touch of honey, lemon or your favorite spices to personalize the taste and, in addition, increase the benefits.

🍵 When to drink a CBD infusion?

CBD infusion is ideal in various situations:

• In the evening before sleeping: Perfect for relaxing and promoting deep, restorative sleep.
• After a stressful day: It helps your mind to relax and find balance.
• In recovery after sport: Relieve your muscle tension and improve your recovery thanks to the anti-inflammatory properties of CBD.
• During a well-being break: Enjoy a moment of calm and serenity with this hot drink with soothing effects.

⚠️ Precautions and dosage

• Recommended dosage: Start, first of all, with a small quantity (1 g of flowers or a few drops of oil) and gradually adjust according to your needs and tolerances.
• Delayed effect: CBD infusions take between 30 minutes and 2 hours to act. So be patient to feel the relaxing and soothing effects.

Useful links to maximize your dining experience

• 👉 Buy quality organic CBD flowers: CBD Flowers
• 👉 Discover our CBD oils suitable for cooking: CBD Oils
• 👉 Explore our wellness CBD recipes on Youtube: CBD Recipes