Best Naturopaths in Portsmouth

Where can I find the best Naturopaths in Portsmouth ?

This article presents a selection of the most famous naturopaths in Portsmouth. They were chosen for their reputation and the positive reviews that their patients have left online. Although this list is not exhaustive, it also includes a reminder of the essential principles of naturopathy.

Article updated on November 20, 2024.

What are the highest-rated naturopathy practitioners in Portsmouth?

• Down To Earth UK, located at 25 Highgrove Rd, Portsmouth PO3 6PR, offers natural products, holistic remedies, and personalized advice. Google rating: 4.8/5. Perfect for sustainable well-being.
• Budd's Medical Herbalist & Apothecary, 78 Albert Rd, Southsea, PO5 2SN, offers plant-based remedies, holistic health consultations, and artisanal herbal teas. Google rating: 4.9/5. Expertise in phytotherapy.
• Rachel Lambert-Smith, The Shen Clinic, 72 West St, Ryde, PO33 2QQ, offers holistic care, acupuncture, and energy therapies. Google rating: 4.7/5. Specialist in mind-body wellness.
• A B Benstead, 3 Canterbury Rd, Fareham, PO14 2LY, specializes in natural medicines, homeopathic consultations, and personalized care. Google rating: 4.8/5. Expertise dedicated to overall well-being.

Other suggested naturopaths

• City Healing Clinic, 85 Bitterne Rd West, Southampton, SO18 1AU, offers osteopathy, acupuncture, therapeutic massages, and nutrition. Google rating: 4.9/5. A center dedicated to holistic well-being.
• Acu-Herbs Chinese Medicine Centre, 170 Hill Lane, Southampton, SO15 5DB, offers acupuncture, Chinese herbal medicine, and therapeutic massages. Google rating: 4.7/5. Specialist in traditional Chinese care.
• Al Covo Massage Waxing Well-Being, 7 Cranbury Place, Southampton, SO14 0LG, offers relaxing massages, beauty treatments, and waxing. Google rating: 4.9/5. A haven of relaxation and well-being.
• Nature Therapy, Unit 2 Cortry Close, Poole, BH12 4BQ, this establishment offers, among other things, aromatherapy, reflexology, and energy healing. Moreover, it stands out with an impressive Google rating of 4.8/5. Furthermore, it is recognized as a specialist in natural approaches for optimal well-being.

In conclusion

Discover these renowned naturopaths in Nottingham to improve your well-being naturally. The city is also full of other qualified practitioners, ready to support you in your health journey. Explore further to find the one that perfectly suits you.

What does the practice of naturopathy include?

Naturopathy is a holistic approach to health that seeks to activate the body's self-healing mechanisms. Indeed, it is based on essential principles such as a balanced diet, regular physical activity, stress management and the use of natural remedies, such as medicinal plants and essential oils. Inspired by hygienic methods and traditional medicines, it finds its origins in ancient Greece with Hippocrates and was developed in the 19th century in Europe and America. Indeed, this practice favors prevention and harmony between body and mind for lasting well-being.

Which plants are most frequently used by naturopaths?

Naturopaths frequently recommend herbs such as chamomile to soothe and promote relaxation, ginger to aid digestion, echinacea to boost the immune system, and St. John's wort to improve mood. This approach also includes natural practices such as aromatherapy, hydrotherapy, nutrition, as well as manual techniques such as massage. Thus, the goal is to support the body in stress management, digestion, sleep, immunity and pain relief.

How does a naturopathy consultation work?

During a session, the naturopath assesses the patient's vitality by analyzing their diet, their stress level and the quality of their sleep. On this basis, he offers natural solutions such as medicinal plants, nutritional advice as well as relaxation exercises. In addition, complementary approaches, such as acupuncture, reflexology, sophrology and homeopathy, stimulate the body's self-healing.