Porridge is a complete and nourishing breakfast. In addition, the addition of CBD transforms this meal into a real well-being ally. Indeed, CBD oil is known for its soothing and relaxing properties, which makes it an ideal ingredient to start the day right. So this CBD porridge not only offers long-lasting energy, but also a feeling of relaxation thanks to the properties of cannabidiol. Discover this quick and simple recipe below for a more serene and delicious morning.

porridge

Ingredients for CBD porridge:

  • 1 cup oatmeal
  • 2 cups of milk (vegetable or animal, depending on preference)
  • 1 tablespoon of honey or maple syrup (optional)
  • 1 tablespoon of CBD oil
  • 1/2 teaspoon cinnamon (optional)
  • Fresh fruit (bananas, strawberries, red fruits) for garnish
  • Seeds (chia, flax, sunflower) to add crunch

Preparation of CBD porridge:

1. Heat the milk:

First, pour the milk into a small saucepan and heat over medium heat. Then add the oatmeal and stir regularly so that the mixture does not stick. Cook for about 5-10 minutes, until the porridge has a creamy consistency.

2. Add the flavors:

Once the oatmeal is cooked and the mixture is nice and creamy, you can add a tablespoon of honey or maple syrup to lightly sweeten your porridge. Plus, you can add a pinch of cinnamon for a touch of spicy, comforting flavor.

3. Incorporate CBD oil:

Once your porridge is ready, remove it from the heat and stir in the CBD oil. Mix well so that the CBD is evenly distributed throughout your preparation. This allows you to enjoy the benefits of CBD throughout your meal.

4. Garnish the porridge:

Finally, to finish, garnish your porridge with fresh seasonal fruits, such as bananas, strawberries or red fruits. You can also add seeds like chia, flax or sunflower for a little crunch and an extra boost of omega-3 and fiber.

The benefits of CBD porridge:

CBD porridge is a great way to start the day in a healthy and soothing way. Thanks to CBD, it offers relaxing and anti-stress properties, perfect for starting the day off right. This nourishing and well-being breakfast allows you to enjoy the benefits of cannabidiol while enjoying a delicious and comforting meal.

Personalize your porridge:

  • Add walnuts or almonds for added crunch and protein.
  • Try different CBD oils to vary flavors and effects.
  • Incorporate dried fruits like grapes or apricots for a sweet and natural touch.

Useful links:

To discover more recipes using CBD, check out our YouTube channel for explanatory videos and recipe demonstrations.

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