Ratatouille Healthy Cannabis CBD

Ratatouille Healthy au Cannabis CBD

Healthy Ratatouille with Cannabis CBD: The Gourmet and Well-Being Recipe

The healthy CBD cannabis ratatouille is reinvented with fresh vegetables and herbs infused with cannabidiol. This recipe is ideal for an anti-stress and relaxing meal, while also being full of health benefits.

Why choose a CBD ratatouille for your well-being?

Find out why this healthy CBD ratatouille is perfect for combining nutrition and relaxation:

  • 100% natural and balanced: An ideal dish for a healthy and delicious diet.
  • Anti-stress and relaxing: CBD helps soothe the mind and reduce tension.
  • Anti-inflammatory: The properties of cannabidiol reinforce the effect of vegetables rich in antioxidants.
  • Vegetarian and vegan-friendly: A perfect choice for a healthy diet.

🌿 Ingredients for 4 people:

  • 1 aubergine
  • 2 courgettes
  • 2 peppers (red and yellow)
  • 3 fresh tomatoes or 1 box of crushed tomatoes
  • 1 onion
  • 2 cloves of garlic
  • 3 tablespoons of cannabis-infused olive oil
  • Herbs of Provence: thyme, rosemary, basil
  • Salt and pepper to taste
  • 💡 Optional: Add shelled hemp seeds for a boost of vegetable protein.

🥣 Healthy ratatouille recipe with CBD cannabis:

  1. Prepare the vegetables
    Wash and cut the vegetables (eggplant, zucchini, peppers) into cubes. Slice the onion and chop the garlic.
  2. Brown the vegetables
    Saute the onion and garlic in the CBD-infused olive oil. Add the eggplants and peppers, then cook for 5 minutes.
  3. Add the tomatoes and season
    Add the crushed tomatoes, Provence herbs, salt and pepper. Simmer over low heat for 20 to 30 minutes.
  4. Finalize with CBD
    Off the heat, add the CBD cannabis infused oil and mix gently to preserve all its benefits.

🍽️ Tips for personalizing your ratatouille:

  • Nutrient Boost: Add chickpeas or lentils for more protein.
  • Perfect accompaniment: Serve with brown rice, quinoa, or cereal bread.
  • Spicy flavors: Add a little chili pepper for a spicy touch.

⚠️ Dosage and precautions for a healthy CBD cannabis ratatouille:

Start with 5 to 10 mg of CBD per serving and adjust as needed. Note that the effects may take between 30 minutes and 2 hours to be felt.

💡 Tip: Explore other healthy CBD recipes to enrich your meals!

Discover more healthy CBD recipes!

Do you like healthy CBD ratatouille? Also discover other healthy CBD recipes.

With this recipe for healthy ratatouille with CBD cannabis, you combine pleasure and well-being in the same dish. Savor every bite while enjoying the benefits of CBD for your health.