Where can I find the best Naturopaths in Barcelona?
This article presents a selection of the most famous naturopaths in Barcelona. They were chosen for their reputation and the positive reviews that their patients have left online. Although this list is not exhaustive, it also includes a reminder of the essential principles of naturopathy.
Article updated on November 23, 2024.
Which naturopaths are the most popular in Barcelona?
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Anne-Laure Naudin, naturopath located in Eixample, Barcelona (Carrer de la Diputació, 238 4, 8), offers consultations in nutrition, phytotherapy, and stress management. Google rating: 4.8/5.
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Sandra Estrella, naturopath and expert in holistic massages, welcomes you at Carrer d'Aragó, 235, Principal, 2°, Escalera Derecha, Eixample, 08007 Barcelona. She offers treatments in aromatherapy, emotional management, reflexology, and muscle relaxation, as well as nutritional advice. Her clients praise her professionalism and kindness, with an outstanding Google rating of 4.9/5.
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Arantza Martínez, naturopath and kinesiology expert, welcomes you to Eixample (Rambla de Catalunya, 15, 3º-1ª). She offers consultations in energy balance, stress management, and overall well-being. Google rating: 4.8/5.
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Mar Abellán, specialist in personalized therapeutic cuisine, located at Pl. de Francesc Macià, Sarrià-Sant Gervasi, Barcelona. Furthermore, he offers tailored nutritional plans, cooking workshops, and advice to improve health through diet. Google rating: 4.7/5.
Other naturopathy practitioners to discover
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Dorte Froreich, renowned naturopath in Eixample (Pg. de St. Joan, 97, 1-2), offers consultations in nutrition, phytotherapy, and detoxification. Her treatments effectively aim to balance the body naturally. Google rating: 4.9/5.
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Carola Salas, specialist in integrative nutrition, welcomes you to Gràcia (Carrer del Robí, 26). She offers personalized consultations in holistic nutrition, as well as weight management and digestive wellness. Her clients praise her expertise with a Google rating of 4.8/5.
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Laia Bramona, expert in natural therapies, offers treatments in Gràcia (Travessera de Gràcia, 98 bis, 08012 Barcelona). Her specialties include naturopathy, Bach flowers, and stress management. Google rating: 4.7/5.
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Cécile Sigonney, health coach, naturopath, and sophrologist, welcomes you in Sarrià-Sant Gervasi (Carrer de Sant Hermenegild, 2, esc A, 3-3). She offers support in stress management, as well as emotional well-being and life balance. Google rating: 4.9/5.
To make it short
Barcelona is full of talented naturopaths offering various approaches to well-being. Explore other professionals to find the one that perfectly meets your natural health needs.
What exactly is naturopathy?
Naturopathy is a comprehensive approach to health that aims to activate the body's natural self-healing processes. Indeed, it is based on key principles, such as a healthy diet, regular physical activity, stress management and the use of natural remedies, such as medicinal plants and essential oils. Inspired by hygienist practices and traditional medicines, it dates back to ancient Greece with Hippocrates and developed in Europe and America in the 19th century. Furthermore, this method emphasizes prevention and seeks to create a balance between body and mind for lasting well-being.
What are the key plants in naturopathy?
Naturopaths frequently recommend herbs such as chamomile to soothe and promote relaxation, ginger to aid digestion, echinacea to boost the immune system, and St. John's wort to improve mood. Indeed, this approach includes natural practices such as aromatherapy, hydrotherapy, nutrition and massage. Thus, the goal is to support the body in stress management, digestion, sleep, immunity and pain relief.
What can we expect from a naturopathy consultation?
During a session, the naturopath assesses the person's vitality by taking into account their diet, their stress level but also the quality of their sleep. On this basis, he offers natural solutions, including medicinal plants, nutritional advice and relaxation exercises. Complementary approaches, such as acupuncture, reflexology, sophrology or homeopathy, can also be used to stimulate the body's natural healing abilities.
