Best Naturopaths in Tarragona

Where can I find the best Naturopaths in Tarragona ?

This article presents a selection of the most famous naturopaths in Tarragona. They were chosen for their reputation and the positive reviews that their patients have left online. Although this list is not exhaustive, it also includes a reminder of the essential principles of naturopathy.

Article updated on November 27, 2024.

Are there any reputable naturopaths in Tarragona?

• Juan R. Villaverde, a naturopath specialized in stress management and nutrition, offers personalized consultations to meet the specific needs of his clients. Moreover, he has an outstanding Google rating of 4.8/5. Finally, his complete address is Carrer Major 45, 43003 Tarragona, Spain.
• Felipe Senatore, expert in phytotherapy and relaxation techniques, offers natural treatments tailored to each need. Google rating: 4.9/5. Address: Avinguda Catalunya 12, 43002 Tarragona, Spain.
• Elisa Peral Jodar, specialized in aromatherapy and detox, this naturopath offers personalized wellness consultations to meet the specific needs of her clients. Additionally, she has a very positive Google rating of 4.7/5. Finally, her complete address is Plaça de la Font 8, 43003 Tarragona, Spain.
• Desirée Pérez, expert in holistic nutrition and emotional management, offers customized wellness programs. Google rating: 4.8/5. Address: Rambla Nova 23, 43004 Tarragona, Spain.

Other suggested naturopaths

• Metodo Delgada Con Salud, specialized in natural weight loss and health coaching, offers personalized solutions. Google rating: 4.9/5. Address: Carrer de Sant Pere 15, 43001 Tarragona, Spain.
• Laura Forner Campo, naturopath specialized in energy healing and Bach flowers, offers a complete wellness support. Google rating: 4.8/5. Address: Carrer del Mar 10, 43005 Tarragona, Spain.
• Núria Gras Ferré, expert in holistic therapies and therapeutic massage, offers personalized care for well-being. Google rating: 4.7/5. Address: Carrer Sant Pau 18, 43003 Tarragona, Spain.
• Carme Martínez Martí, specialized in foot reflexology and stress management, offers customized natural therapies. Google rating: 4.8/5. Address: Carrer de les Coques 12, 43003 Tarragona, Spain.

In summary

Santander is full of qualified naturopaths ready to support you in your well-being. Moreover, explore the other available experts to find the one that best meets your needs. Thus, take care of yourself with suitable natural solutions.

What is the concept of naturopathy?

Naturopathy is a holistic approach to health that seeks to activate the body's self-healing mechanisms. Indeed, it is based on essential principles such as a balanced diet, regular physical activity, stress management and the use of natural remedies, such as medicinal plants and essential oils. Inspired by hygienic methods and traditional medicines, it finds its origins in ancient Greece with Hippocrates and was developed in the 19th century in Europe and America. Indeed, this practice favors prevention and harmony between body and mind for lasting well-being.

What are the key plants in naturopathy?

Naturopaths frequently recommend herbs such as chamomile to soothe and promote relaxation, ginger to aid digestion, echinacea to boost the immune system, and St. John's wort to improve mood. This approach also includes natural practices such as aromatherapy, hydrotherapy, nutrition, as well as manual techniques such as massage. Thus, the goal is to support the body in stress management, digestion, sleep, immunity and pain relief.

What does a typical naturopathy session consist of?

During a session, the naturopath assesses the patient's vitality by analyzing their diet, their stress level and the quality of their sleep. On this basis, he offers natural solutions such as medicinal plants, nutritional advice as well as relaxation exercises. In addition, complementary approaches, such as acupuncture, reflexology, sophrology and homeopathy, stimulate the body's self-healing.