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CBD for a better mood

Written by: Arthur Leclerc

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CBD for a better mood?


Cannabidiol (commonly known as CBD) has been the subject of numerous research studies which have demonstrated the profits of this molecule for our health. Promising avenues for treating mood disorders and depression have been identified.

Prescription treatments

Depression and other anxiety disorders are mental illnesses that can have a lasting negative impact on health, social life, work capacity and general well-being. Very often, patients turn to their doctor for a medical prescription. Unfortunately there may be undesirable side effects that we know for antidepressants: insomnia, mood swings, etc. Additionally, there is a possibility of withdrawal symptoms when the patient stops treatment. The discovery of endocannabinoid system thus made it possible to open new avenues for treating these disorders.


Le CBD pour une meilleure humeur

CBD for a better mood: Serotonin and CBD

Cannabinoids (endocannabinoids) produced in the body contribute to the regulation of various bodily functions. For example, mood, pain, THE sleep and even the appetite. CBD works to improve your mood by binding to certain points on brain cells, called receptors, whereby it enhances the action of a chemical called serotonin. Serotonin affects several functions of the human body, including emotional state, happiness and sense of well-being. Balancing the body's natural levels of serotonin is an essential treatment for people suffering from depression and mood disorders. Without an adequate amount of serotonin, the brain does not function properly, and negative feelings and anxiety may arise.

Of the works Research shows that in most cases, CBD seems to interact positively with serotonin receptors in the brain to improve your mood. By binding to these receptors, intake is increased and mood disorders are less likely to occur. And the few side effects experienced by CBD users are minor (a few cases of nausea or drowsiness), therefore not comparable to pharmaceutical products.

CBD for a better mood: Which format of CBD to choose?

We recommend oral administration of CBD, in the form of oil or capsules. These formats are easily dosed and act over time on the body. The effectiveness of CBD for mood is in fact better when consumed regularly in maintenance or preventive doses. Note also that it can be used to treat acute flare-ups.

To start, taking 10 to 25 mg daily should allow you to feel an improvement. This dosage remains to be assessed according to each person's morphology. The effects of CBD may persist for a few hours after taking the dose, and most people report feeling better for up to 24 hours afterward.

Can CBD help you be in a better mood?

CBD does not completely cure depression and mood disorders. However, it was found that it improved considerably the symptoms of these conditions. But before you start, talk to your doctor; this will avoid any drug interactions if you are already on treatment.

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