How to consume CBD?
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Depending on whether you are taking CBD to combat pain, stress or anxiety, whether you are looking for an immediate or long-lasting effect, the method of administering the CBD is important.
Here are the most common ways to consume CBD to help you choose the one best suited to your needs.
This method of consuming CBD is therefore the fastest acting, as it makes its way into your bloodstream in seconds thanks to the thousands of pulmonary capillaries.
Benefits of inhalation:
- Quick effect
- Pleasant experience
- Visible quality
Disadvantages:
- Obviously not suitable for non-smokers
- Requires materials (papers or cartridges and battery)
Another method is also to take a few drops of CBD oil under the tongue, letting them sit for 90 to 120 seconds.
This causes the capillaries to absorb the compounds and transfer them into your bloodstream in about 20 to 40 minutes.
Benefits of consuming CBD sublingually:
- Effective access route
- Relatively discreet
- Dosage facile
- Longer lasting effects
Disadvantages:
- May taste bitter
- Limited consumption pleasure
When you take your CBD orally, it must first pass through your digestive system before finding its way into your bloodstream, which slows its effect; allow one to three hours depending on metabolism.
Benefits of edible CBD:
- Long-lasting effects
- Easy to consume
- Discreet
- Gourmand
Disadvantages:
- Effects appear more slowly
- Also sometimes contains additives like sugar and colorings
Applying CBD directly to your skin using a cream or lotion allows you to direct the CBD exactly where you want to feel the results.
Benefits of applying topical CBD products:
- Can be applied exactly where you need it
- Very easy to use
- Effective on skin problems and also on muscles
Disadvantages of topical CBD products:
- Only works locally
A transdermal patch will facilitate a slow and steady release of CBD into your system over a period of more than eight hours.
Benefits of transdermal CBD:
- Discreet
- Very easy to use
- Slow release
- Fewer “refills” needed
Disadvantages of consuming transdermal CBD:
- May irritate some people with sensitive skin
- Can be quite expensive
You will thus have understood that the way you consume your CBD must be adapted to the desired effects. The possibility of combining different modes of consumption of CBD is also an interesting option. Every person is different, so listen to your body and find an intake that suits you.
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