Comment optimiser les effets du CBD ?

How to optimize the effects of CBD?

Written by: Reine Elie


How to optimize the effects of CBD?

Listen to this article:

The effects of CBD

CBD is becoming more and more widespread with the number of people trying it growing dramatically. You will therefore inevitably hear people you know say and/or read reviews who say: “CBD doesn’t do anything for me” . Here are some reasons that could explain a lack of effects of CBD for some.

How to optimize the effects of CBD?

Product quality

Unfortunately, there are many low-quality CBD products available on the market. It is sometimes difficult to recognize them because there are many products that look the same.

To begin with, don't choose products from a company that sends you medical emails or offers of free products, as these are most often scams.

Avoid the Amazon platform, which prohibits CBD, but allows some brands to sell hemp seed oil by presenting it as CBD oil. Always look at the product label, as it should indicate theamountof CBD in milligrams in the nutritional table.

Another way to identify high-quality products is to check laboratory test results. They will give you details on the potency and purity of the product. You can also check CBD reviews. However, remain vigilant, because many online stores can post fake reviews, or even pay for fake reviews.

If you use a low-quality product, you likely won't benefit from the beneficial effects of CBD.

The absorption method

There are different methods for consuming cannabidiol, and the best way to benefit from the effects of CBD depends on the specific need you are looking to address.

We recommend putting the CBD oil under the tongue and holding it for a minute for optimal absorption. If the oil is mixed with food or drink, it will pass through the digestive system and absorption will be less.

Topical CBD creams are designed to be massaged into an area of joint or muscle pain. They are therefore less effective in relieving stress or anxiety.

We also offer gummies that are eaten like candy, but taking them on an empty stomach can reduce the positive effects of absorption .

We recommend reading the instructions for a product before using it. If you are in doubt, contact the CBD company's customer service, who should be able to advise you.

The optimal dosage to feel the effects of CBD

Most consumers often start with a dose that is too low to feel the benefits of the product.

Although we recommend gradually testing CBD on a daily basis, you should not hesitate to go for higher doses until you find the amount of CBD that works best for you. Remember to measure it, it is easily quantifiablewhen it is in the form of oil or in capsules.

Depending on the person, as a guide, an effective dose is generally between 25 mg and 50 mg per day.

Accumulation time

We live in a world in constant motion and we expect immediate results , but CBD must have time to accumulate in our body before it is felt.

Give yourself a full month to start feeling the benefits of the molecule . Keeping a daily journal can help identify what's working and what's not. Try taking CBD at different times of the day, with or without food, to see how you feel.

Being consistent and taking CBD daily willincreaseyour chances of seeing results.

Les effets du CBD

Have realistic expectations about the effects of CBD

Many studies are underway to allow us to better understand how CBD works. We know it can be useful to us but it is essential to have realistic expectations about the results.

CBD will not cure cancer or Alzheimer's disease or make you lose weight.

If you are taking prescription medication for pain or anxiety, CBD will not completely replace the effects of medication.

Above all, CBD should be considered as a natural remedy that can help alleviate the symptoms of many common health ailments.

Genetic constitution

Some people, due to their constitution, simply do not experience any benefit from CBD, even at high doses.

The causes may be their metabolism, their body mass index or their endocannabinoid system. If you've tried different brands of CBD, at different concentrations, with no results, CBD may just not be right for you.

Other factors to consider

Finally, here are some helpful notes to consider when trying CBD for the first time:


  • Full-spectrum CBD contains THC, which can cause a positive drug test
  • Possible side effects of CBD on the human body are dry mouth, lethargy, and nausea.
  • CBD may have possible drug interactions if you are under treatment; be sure to discuss CBD with your healthcare professional before starting.

CBD at CBD Certified

We offer a premium CBD range, based on plants produced sustainably in Europe.

All our products are tested in the laboratory and have a certificate of analysis. Our orders ship within 24 business hours and come with a 14-day money-back guarantee.

If you have any questions about the effects of CBD, the products to choose or to check the status of your order, you can contact us by telephone at 09 88 44 91 76 or by email at

Read other articles:


Submit your email to get updates on products and special promotions.