CBD doping in competition: what does WADA say?

Olivier Jean

Cannabidiol (CBD) is attracting growing attention from both the general public and the sports community due to its associations with well-being. Extracted from hemp, this non-psychoactive compound promises numerous therapeutic benefits, notably to relieve anxiety, promote muscle recovery, and reduce inflammation. With its rise, athletes are increasingly questioning: is its use in competition risky from a cbd doping perspective? Are the World Anti-Doping Agency (WADA) guidelines clear on this matter? Let's analyze together the implications of CBD on sports regulations.

CBD doping in competition

Diving into the definition of CBD

CBD is one of the multiple cannabinoids naturally present in cannabis. Unlike THC (tetrahydrocannabinol), another well-known active ingredient, it does not alter perceptions or cognitive functions. The absence of psychoactive effects contributes to its inclusion in many CBD products: oils, creams, dietary supplements, and even beverages.

The CBD market is booming, affecting many areas from amateur to high-level sports, partly fueled by the increasing legalization of CBD. Why this enthusiasm? Several studies suggest that cannabidiol could act as an analgesic, reduce muscle soreness, limit inflammation, and aid sleep. It is no surprise that athletes want to know if they can consume it without fear.

WADA's missions

Before going into details, a reminder of WADA's role is necessary. The World Anti-Doping Agency, founded in 1999, aims to ensure fairness in sports competitions worldwide. Each year, it publishes a list of prohibited substances and methods. This list applies to all disciplines covered by the World Anti-Doping Code.

WADA's work focuses on three main criteria for a substance to be blacklisted:

  • Health risk to the athlete
  • Potential to enhance athletic performance
  • Violation of the spirit of sport

If a substance meets two of these conditions, it can end up on the blacklist. What about CBD then?

The evolution of WADA's position on CBD: CBD doping in competition

Until 2018, all cannabinoids were listed among prohibited substances without distinction. However, a turning point occurred from January 1, 2018: WADA explicitly removed cannabidiol (CBD) from its list of banned substances. From now on, only THC and its derivatives remain prohibited.

Here is an excerpt translated from the official text:

"Cannabidiol (CBD) is no longer prohibited. However, all other natural or synthetic cannabinoids are banned."

This move by WADA is based on the absence of euphoria, side effects, cognitive impairment, or significant health risks with pure CBD.

Year CBD status Status of THC
2017 Prohibited Prohibited
2018 Authorized Prohibited
2024 Authorized Prohibited

Limits and pitfalls for athletes

This apparent green light must nevertheless be handled with caution. While isolated CBD is allowed, the vast majority of marketed extracts contain other cannabinoids, including THC, even in low concentrations. However, the detection of traces of THC during a doping test can lead to disqualification or even disciplinary sanctions.

Points of attention:

  • “Full spectrum” oils and some raw extracts contain residual THC
  • Differences in legislation from one country to another complicate the choice of CBD products
  • Product purity is not always guaranteed, even in legal channels

A doping test does not distinguish the source of cannabinoids in urine: only the concentration matters. The allowed thresholds for THC are very low and can be exceeded even with oil labeled “THC-free.”

Precautions to ensure no risk is taken: CBD doping in competition

For athletes who want to include CBD in their routine, caution remains necessary. A few reflexes are essential:

  • Choose pure CBD isolates (CBD isolate), guaranteed 0% THC
  • Require an independent laboratory analysis for each batch purchased
  • Favor manufacturers transparent about their extraction and purification processes
  • Stay informed about regular updates to the WADA list

The following table helps to see the risk differences at a glance:

Product type Risk of positive THC test
Pure isolated CBD Very low to none
“Broad spectrum” oil Low to moderate
“Full spectrum” oil Medium to high
CBD flowers (raw) Medium to high

Even when following these rules, zero risk does not exist. Some people metabolize cannabinoids differently, and cross-contamination during manufacturing is not impossible.

The particular case of professional sport

For high-level athletes, the issue of CBD remains delicate. Many national federations have chosen to follow the WADA line, but some still maintain specific restrictions. Knowledge of the regulations specific to each discipline is therefore crucial.

Let us also highlight the impact of social perception: even legal, CBD still carries an image linked to cannabis in some circles. Sponsors, coaches, or the public may misinterpret its use, hence the need for education.

Why are athletes interested in CBD?

The success of CBD among athletes is based on often reported benefits:

  • Relief of chronic or acute pain
  • Improvement of sleep and recovery
  • Reduction of pre-competition anxiety
  • Reduction of inflammation after exercise

Sports figures, such as tennis player Venus Williams or some American basketball players, publicly claim their use of CBD.

While scientific evidence is growing for its benefits, there are still uncertainties regarding long-term effects and interactions with other substances.

Legal framework, social perception, and ethical issues: CBD doping in competition

The legal framework for CBD still varies considerably across regions of the world. In France, pure CBD is authorized for sale and consumption, provided it contains no more than 0.3% THC. Some European neighbors, like Germany or Switzerland, adopt even more liberal positions for hemp-based products.

The issues surrounding CBD are not limited to anti-doping analyses. The integration of this supplement into the sports routine raises questions about our relationship to pain, performance, and even honest recovery. At what point does the use of a product, even a natural one, begin to distort competition? The line is thin, both legally and ethically.

Detection of CBD and cannabinoids during testing

Currently, detection during anti-doping tests mainly targets THC, easily identifiable thanks to its specific metabolites in urine or blood. Other natural cannabinoids, except isolated CBD, remain classified as prohibited.

Any athlete testing positive for THC must prove that they did not intentionally use a prohibited substance, a difficult clarification given that the threshold limit is very low (150 nanograms per milliliter of urine).

Some laboratories now offer detailed analysis certificates, a mark of quality, but obtaining them does not completely absolve the athlete of responsibility. It is therefore advisable to archive all certificates and purchase receipts to protect oneself in case of disputed testing.

Summary table: global perspectives on CBD

Country CBD status Legal THC threshold Specific obstacles
France Authorized ≤ 0.3 % Strict usage regulation
Switzerland Authorized ≤ 1 % Free access, widespread use
United States Variable ≤ 0.3 % (federal) State laws
Canada Authorized ≤ 0.3 % Increased quality monitoring

This overview shows that the use of CBD must always be accompanied by personal regulatory monitoring, especially in case of international travel for competition.

Key points to remember: CBD doping in competition

  • CBD, when absolutely pure, is no longer considered a doping agent by WADA.
  • THC and other cannabinoids remain so, and the slightest trace can lead to sanctions during a test.
  • To guarantee the absence of THC, athletes must turn to pharmaceutical-quality isolated products, accompanied by solid certificates.
  • National legislations or specific regulations of certain federations may impose additional restrictions.

The arrival of CBD in the sports world raises unprecedented questions for athletes, doctors, and governing bodies. The influence of medical research, legal developments, and athlete pressure are shaping the future of healthy and ethical sports today.

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CBD and Cancer: Can Cannabidiol help against Cancer?

Romain Lyomat

For several years, cannabidiol, better known as CBD, has become widely established in the wellness, natural health, and complementary medicine landscape. But beyond its use to ease anxiety or relieve chronic pain, another area of interest sparks deep curiosity: the potential of CBD in supporting cancer patients.

Modern oncology faces a growing demand for less invasive, better tolerated solutions capable of relieving the range of symptoms caused by the disease and its treatments. Many patients oscillate between conventional treatments and complementary approaches. CBD is generating strong enthusiasm in this mix of research and testimonials.

CBD and Cancer

Understanding CBD: a molecule, a promise?

Derived from the cannabis plant, CBD belongs to the cannabinoid family, like THC, but differs in its non-psychoactive properties. Consumers and researchers especially value its supposed ability to modulate pain, reduce inflammation, soothe nausea, and promote sleep.

The human body's endocannabinoid system, discovered only a few decades ago, intrigues scientists: it would influence many biological processes, including mood, appetite, immune responses, and even cell proliferation, which could have implications for tumors and cancer. CBD interacts with this system without causing the psychoactive effects of THC, opening the door to therapeutic applications.

Table: Differences between CBD and THC

Property CBD THC
Psychoactive effect No Yes
Legal status (France) Legal (subject to < 0.3% THC) Illegal
Desired effects Anti-inflammatory, anxiolytic, relaxing Euphoric, analgesic
Medical use Support for multiple symptoms Limited, monitored use

Patients' expectations when facing cancer

A cancer diagnosis disrupts life. Often, patients seek solutions to:

  • Relieve pain, sometimes intense and resistant to classic analgesics
  • Reduce fatigue and sleep loss resulting from stress or treatments
  • Fight anxiety and depression induced by the illness
  • Alleviate nausea and vomiting related to chemotherapy, often observed in cancer patients
  • Stimulate appetite, which is too often decreased

Cannabis, in the form of CBD or CBD oil, is gradually finding a place in managing these symptoms. But the challenge remains significant: can this compound really relieve adverse effects and side effects, and even more, help fight cancer itself?

Scientific research: where do we stand?

Scientific publications on CBD and cancer have multiplied over the past fifteen years, mainly driven by American, Canadian, Israeli, and European laboratories, contributing to the experimentation of new cannabis-based therapies. The initial results suggest some interesting properties of CBD, both in symptom management and in direct interaction with cancer cells.

Symptom relief

Several clinical studies and observational reports suggest that CBD, alone or combined with other cannabinoids, could:

  • Significantly reduce neuropathic and inflammatory pain
  • Limit episodes of nausea and vomiting in some chemotherapy patients
  • Promote falling asleep and improve sleep quality

These effects would be due to the interaction of CBD with the CB1 and CB2 receptors of the endocannabinoid system. The precise mechanisms remain to be clarified, but the results are consistent with many testimonies collected in France and worldwide.

Potential action on cancer cells

Beyond symptomatic support, in vitro (on cells in the laboratory) and in vivo (on animal models) research has examined the ability of CBD to treat cancer and to:

  • Inhibit the proliferation of certain cancer cells related to cancer
  • Promote apoptosis, that is, the "programmed" death of tumor cells
  • Reduce the formation of new blood vessels necessary for tumor growth

These studies concern various cancers: glioblastoma (brain tumor), breast cancer, lung cancer, colon cancer, melanoma... However, there are still very few large-scale clinical trials conducted in humans, which calls for great caution.

Limits of current knowledge

  • Lack of robust clinical studies in humans.
  • Results are sometimes contradictory depending on the type of cancer.
  • Effective dosages and long-term safety are not yet clearly established.
  • Potential interactions with conventional anticancer drugs.

Caution is therefore necessary: although CBD may have side effects, it should not replace an oncological care protocol, but it deserves further study as a complement. French research remains very active, notably through the National Cancer Institute and university platforms.

Patient testimonials and expectations

The journey of a cancer patient is fraught with obstacles. The use of CBD often comes on the advice of patient associations, relatives, or following online readings. Three concerns stand out in these testimonies:

  • Quickly relieving pain that does not respond to conventional treatments.
  • Regaining restorative sleep, often disrupted.
  • Finding an ally to better endure chemotherapy.

A breast cancer patient explains: "CBD was a valuable support during my chemo sessions. It does not replace treatments, but I felt better."

This type of experience, although subjective, reflects the growing interest of the patient community in CBD. Some French oncologists are also interested in this potential support and assist their patients in reasoned use, while pointing out the current limits of research.

Regulations and safety: what you need to know

In France, CBD, derived from cannabis, is legal under strict conditions: it must come from authorized industrial hemp varieties, have a THC level below 0.3%, and be extracted according to protocols complying with legislation.

Before any use in a serious illness context, it is essential to discuss it with your oncologist or pharmacist:

  • To avoid undesirable interactions with certain treatments (notably medications metabolized by the liver)
  • To adjust the dosage according to weight, symptoms, and individual tolerance
  • To prioritize certified products, laboratory tested and free from contaminants

Criteria for choosing quality CBD:

Criterion Recommendation
Hemp origin Europe, organic farming
THC content < 0.3 %
Extraction method Supercritical CO2 or equivalent
Presence of laboratory analyses Mandatory
Pharmaceutical form Oil, capsules, infusion

Medical perspectives and research directions

Integrative medicine welcomes CBD with cautious but sincere interest. Among the most promising research areas are:

  • The potential of CBD to alleviate neuropathy related to certain treatments (nerve pain)
  • Its anti-inflammatory action in the symptomatology of pancreatic, colon, or liver cancer
  • The possibility of combining it with other cannabinoids or phytotherapies to maximize benefits (entourage effect)
  • The search for effective doses, tailored to each patient, and innovative pharmaceutical forms

The question of medium- and long-term safety, especially for cancer patients, remains central. Patient associations, scientific societies, and health authorities work closely to ensure responsible use of CBD.

Towards better information for patients and caregivers

Too often, patients use CBD without discussing it with their doctor, for fear of refusal or hasty judgment. However, open communication and medical follow-up are essential.

Healthcare professionals now participate in training to better understand how CBD works and guide their patients in this approach. Teleconsultation platforms, pharmacists, and specialized hospital services are also involved in providing quality information.

For users, certain precautions must be respected:

  • Always inform your treating team of any CBD use
  • Favor official purchasing channels and certified products
  • Be attentive to any side effects and consult in case of doubt

Ultimately, CBD is gradually establishing itself as a companion for many cancer patients in France. Its exact role remains to be defined, but the research momentum and the desire to better support patients promise a positive evolution of practices, always guided by objective data and safety.

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CBD oil for horses: health benefits

Romain Lyomat

The health of horses occupies a central place in the daily life of every owner or professional in the equine world, and the delivery of animal care products, including cannabis-based products, plays a crucial role in this management. Every detail, including organic methods, matters to ensure their comfort, vitality, and longevity, far beyond simple feeding or standard veterinary care. For some time now, one solution has intrigued and attracted stables worldwide: CBD oil for horses. Already adopted by humans and dogs for its relaxing and balancing properties, this hemp-extracted oil is gaining popularity even down to the horses' hooves.

CBD oil for horses

CBD: A Look Back at Its Origins and Mechanism

CBD, or cannabidiol, is a molecule derived from hemp (Cannabis sativa). Unlike THC, it causes neither euphoria nor addiction. Its gentle and non-psychoactive action is what its followers rely on, both in humans and animals.

The horse's body, like that of humans, has an endocannabinoid system, where cannabinoids play an essential role. This vast network of receptors regulates various major balances: sleep, pain, mood, immunity... CBD oil, mixed with coconut oil, once administered, interacts with this system, helping the animal maintain or regain a natural state of well-being.

Why Horses?

Horses often experience situations that generate stress or discomfort: transport, competition, changes in environment, injuries, arthritis, or chronic diseases. Responding to these challenges with natural products, such as CBD, is attracting more and more attention, promoting responsible consumption and limiting the use of chemical medications to cases where it is imperative.

Another advantage, the horse, due to its size and the fineness of its metabolism, proves particularly receptive to properly dosed and supervised natural solutions.

The Benefits Observed With CBD Oil

Feedback is increasingly numerous, as well as the first scientific studies, highlighting the importance of CBD concentration in the effectiveness of treatments. What we take away as a priority:

  • Reduction of anxiety: calmer horses during transport or changes of location.
  • Locomotor support: soothing for horses suffering from stiffness, joint pain, or aging.
  • Optimized recovery after exercise: reduction of inflammation signs thanks to anti-inflammatory properties, energy regained more quickly.
  • Positive effect on appetite, digestion, and sleep quality.
  • Beneficial influence on certain skin disorders.

A striking example is horses exhibiting tic behaviors, agitation, or prolonged loss of appetite, made more complex by the presence of apple in their diet. Regular administration of CBD oil allowed their return to a more peaceful, active, and balanced life.

Practical Uses in Equine Practice

Each situation has its specifics. In stables, CBD oil, often mixed with vegetable oil, administered daily in drops, has several major uses:

  • Preparation for a competition or travel
  • Management of post-exercise recovery
  • Relief for old horses or those with chronic conditions
  • Support during convalescence

The sublingual form (drops directly into the horse's mouth) predominates for its ease of absorption and precise dosing. Some mix the oil directly into the grain or mash ration.

Table: Applications of CBD Oil in Horses

Situation Frequency of use Observations
Transport/competition 1 hour before the event More relaxed horse
Aging/osteoarthritis Daily Improved mobility
After significant effort After each outing Accelerated recovery
Environmental stress Occasional or curative Increased general calm
Skin disorders According to needs Reduced itching

Safety and Monitoring: What You Need to Know

Using CBD oil for horses requires a serious approach. Product quality is crucial: ensure its origin, verify the absence of THC, heavy metals, pesticides, or toxic solvents.

The initial dose must take into account the animal's weight, condition, and specific needs, often measured in drops of CBD oil. As a general rule, start "low" and adjust gradually, monitoring the horse's response.

A few points of attention:

  • Seek advice from a veterinarian skilled in animal phytotherapy
  • Favor broad-spectrum CBD oil, without THC, from organic farming
  • Strictly follow the dosage recommended by the manufacturer or veterinarian

Testimonials from Owners and Professionals

Stories accumulate: from leisure horses to competitors, not all react the same way to the introduction of CBD oil, but many report the same feeling: a more "settled" animal, less prone to tension and discomfort.

Sophie, owner of an 18-year-old gelding prone to laminitis and arthritis, says: "After a few weeks of CBD oil, he first starts moving with more energy. I also saw his spirits return, he starts neighing again when I arrive."

On his side, an eventing rider testifies: "I use it before transport, for post-competition stress, and sometimes after a big effort. It really helps him recover and he approaches trips with more serenity."

The emotional dimension frequently appears in these testimonies, proving that the horse's well-being is not limited to physical performance.

What Studies and Science Say

Research on CBD in horses is still young but progressing. While it is well advanced in dogs and cats, results in equines confirm an effect on immune system regulation, management of inflammatory pain, and oxidative stress. The prospects open the way to natural treatments, complementing and sometimes replacing certain chemical molecules.

It is also observed: drops of CBD oil can be easily integrated into existing treatments.

  • Good digestive tolerance of CBD in oil form
  • Few side effects, often mild and transient (drowsiness, lowered blood pressure)
  • Possible combination with many other natural treatments, under veterinary supervision

Legality and Doping Issues

In France, CBD is authorized for sale and consumption for humans and animals if it is free of THC (0%). However, caution is required during official competitions: the FEI (International Equestrian Federation) still considers CBD a prohibited substance on the day of events. It is therefore important to respect a withdrawal period before any official event.

The owner wishing to stay within the rules will respect these measures:

  • Source from certified suppliers capable of providing detailed analyses
  • Precisely document the periods and doses administered
  • Consult with veterinary authorities in case of doubt

Perspectives for Equine Well-Being

The emergence of CBD oil in the daily life of the horse reflects a profound change in the perception of animal health: more natural, more respectful, but also more individualized. It does not replace conventional veterinary medicine or the expertise of equine care professionals, but it is now integrated as a valuable tool to be used with discernment.

Professionals endorse this new approach for:

  • Its safety profile
  • Ease of administration
  • The observed improvement in the quality of life of their horses

The use of CBD oil in the equine world embodies a serene modernity, serving the calm horse, ready to give its best while fully living each moment. Whether it is to relieve pain, support recovery, or ensure psychological comfort, this hemp extract is now part of the recommended solutions, provided that rigor, caution, and adaptability are observed. Horses also deserve this new dimension of well-being, driven by plant innovation and the demanding expectations of their owners.

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5 ways to consume cannabis without smoking

Romain Lyomat

Anyone interested in cannabis

Thus, everyone seeks the mode of consumption that best suits their expectations, whether for health reasons, discretion, or simply out of curiosity. However, traditionally associated with smoke, cannabis offers a much more diverse range of possibilities, including ways to consume cannabis without smoking, going far beyond the classic joint. Consequently, scientific advances, culinary innovation, and the growing demand for healthier alternatives open new perspectives.

ways to consume cannabis without smoking

First of all, why avoid smoke? There are many reasons: lung health, dosage control, taste experience, or simply respect for smoke-free environments. Thus, more and more consumers are turning to ingenious alternatives, eager to enjoy the benefits of cannabis without the drawbacks related to smoke inhalation.

Firstly, edibles, an increasingly popular option, offer an innovative and safe way to enjoy cannabis. Indeed, these food products are infused with cannabinoids and allow cannabis to be ingested with unprecedented discretion and dosage control. Moreover, edibles can be found in an endless variety of forms, such as chocolates, candies, or even gourmet dishes, allowing each consumer to find something to their taste while avoiding the harmful effects of smoke.

Finally, below, you will discover five different, effective, and appreciated approaches that highlight the diversity of what cannabis offers its users, whether they seek a therapeutic effect, sensory pleasure, or a subtle method of use.

1. Vaporization: technology serving health, a way to consume cannabis without smoking

Vaporization allows inhaling the active principles of cannabis in vapor form, avoiding harmful residues produced by combustion.

How does vaporization work?

Vaporizers heat cannabis flowers or concentrates to a precise temperature (usually between 160°C and 220°C), which releases cannabinoids (like THC or CBD) and terpenes without causing combustion.

Advantages of cannabis vaporization:

  • Almost total absence of toxic substances related to smoke
  • Discretion: little odor and no trace on clothes or breath
  • Dosage control: precise temperature adjustment to modulate effects
  • Fast effect, similar to classic cannabis inhalation
Advantage Combustion (Joint) Vaporization
Preserved taste No Yes
Harmful residues Yes No
Discretion Low High
Temperature control No Yes

First, from portable vaporizers, water pipes, sophisticated bongs, to desktop devices, there is a solution suited to every need for cannabis consumption. Moreover, the CBD market also offers specific options, perfectly adapted to the gentle extraction of molecules.

2. Edible products: the taste of creativity a way to consume cannabis without smoking

The culinary world of cannabis is experiencing a true renaissance. Edibles, or infused edible products, attract with their diversity and innovation potential.

What can be prepared?

  • Candies, chocolates, and gummies with cannabis, CBD, or THC
  • Oils, butters, and pastries (space cakes, cookies, brownies...)
  • Drinks: teas, infusions, non-alcoholic cocktails, craft sodas

Indeed, homemade preparation allows you to customize each cannabis-based recipe with the desired variety or cannabinoid ratio, including the incorporation of CBD for those seeking effects without the psychoactive properties of THC. However, be careful with the dosage: the effect when taken orally is often more intense and takes longer to manifest (30 to 90 minutes for onset, potentially lasting several hours).

Some advice:

  • Always start with a low dose, especially if you are a beginner
  • Wait before taking another portion
  • Store cannabis out of children's reach

Edible products offer a rich sensory experience and an elegant way to incorporate cannabis into many social moments.

3. Oils, tinctures, and sprays: pharmaceutical precision, a way to consume cannabis without smoking

Sublingual use (under the tongue) with cannabis oils, tinctures, or sprays has several benefits. The method involves placing a few drops under the tongue and waiting one to two minutes before swallowing.

Advantages:

  • Fast effects (15-45 minutes)
  • Precise and reproducible dosage
  • Highly discreet, easy to carry everywhere

Thus, these cannabis-based products fit into a wellness approach: stress relief, pain management, sleep support... They often include CBD and are also favored by people wishing to avoid indulgence or extra calories, sometimes unavoidable with edibles.

Moreover, full spectrum cannabis extracts are now available on the market, offering the plant's full richness, as well as isolates for a more targeted effect.

4. Infusions and drinks: tact and subtlety

Enjoy cannabis like a tea tasting: a refined way to take an aromatic break while benefiting from its properties.

Some examples of enriched drinks:

  • CBD cannabis herbal teas with mild spices
  • Cannabis-infused milk chai latte style
  • Sparkling waters containing natural extracts
  • Syrups or elixirs to dilute

It is sufficient for preparing cannabis in a smoking pipe: however, there are various ways to consume cannabis without smoking, such as infusions or edible products.

  • To choose a fat base (oil or whole milk) to facilitate the absorption of cannabinoids present in cannabis
  • To dose well according to your desires and tolerance

This format suits many occasions, solo or shared. Perfect for those who enjoy soothing rituals and for those seeking a gentle introduction to cannabis.

5. Topicals and cosmetics: apply without ingesting

External uses of cannabis remain less known but are gaining ground, especially within the wellness and beauty sector.

What are topicals?

Specifically, these are creams, balms, massage oils, and transdermal patches enriched with cannabis, CBD, cannabidiol, or other phytocannabinoids. Moreover, applied directly to the skin, they target specific areas: tense muscles, joint pain, skin disorders, but also aesthetic care (sensitive skin, dull complexion...).

Advantages:

  • No systemic absorption (no psychoactive effect)
  • Immediate comfort on the affected area
  • Varied, pleasant formats, often enriched with other medicinal plants

Thus, this approach appeals by its simplicity and non-invasive nature, particularly suited for those who wish to benefit from analgesic or anti-inflammatory effects, often associated with cannabis use, without any interaction with the central nervous system.

Towards responsible and personalized consumption

Indeed, having the choice among several cannabis administration methods is an undeniable advantage. Moreover, each of these routes has specific characteristics in terms of speed of action, duration of effects, and intensity. Thus, a comparative table is useful to visualize the particularities of each method.

Method Onset time Duration of effect Dosage accuracy Side effects
Vaporization Immediate to 5 min 1-3 hours High Moderate to low
Edible products 30 to 90 min 4-8 hours Medium to high More pronounced
Oils/sprays 15 to 45 min 2-6 hours Very high Low
Infusions/drinks 30 to 60 min 2-6 hours Medium Moderate
Topicals Variable (local) 1-4 hours Very high Minimal

Thus, the choice will depend on the context of use, the experience sought, as well as each person's physiological needs. For example, some will prefer the discretion of sublingual use, others the conviviality of a cannabis-flavored infusion, the scientific precision of vaporization, or the various ways to consume cannabis without smoking, thereby avoiding the traditional ritual of smoking.

Moreover, better understanding each mode of administration allows for greater autonomy, better management of one's pleasure or treatment, and adopting a responsible attitude. Ultimately, cannabis continues to reinvent itself to meet the expectations of modern consumers, proving that pleasure, health, and innovation can go hand in hand.

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CBD beauty products: silent revolution

Romain Lyomat

Indeed, CBD beauty product rituals are undergoing a silent transformation today, driven by the rise of an ingredient that emerged from the shadows: cannabidiol, better known by the acronym CBD. Thus, this hemp extract, once confined to debates on CBD wellness, has now captured the attention of skincare enthusiasts. Moreover, it disrupts routines by promising respect for the epidermis, soothing effectiveness, and an eco-responsible approach. Finally, on CBD-Certified, we now look into the CBD skincare revolution to understand its strengths, forms, and uses.

Why include CBD in your beauty routine?

First, each skin has its own needs: sebum regulation, redness reduction, hydration, or protection against external aggressions. Then, CBD, through its cannabinoid-derived properties, addresses all these aspects by subtly influencing skin balance.

Some benefits of CBD in CBD beauty products:

  • It soothes irritated skin or skin prone to redness.
  • It limits oxidation thanks to its antioxidant action.
  • It regulates sebum production and helps clarify the complexion.
  • It promotes the repair of sensitive or fragile skin.

Thus, this versatility attracts both natural product enthusiasts and green technology fans. Indeed, the promise of CBD? To offer a complete response to the expectations of committed cosmetics.

Overview of CBD beauty products

The offer expands every year, renewed by laboratory innovation and an ever more curious demand. Some formats stand out clearly, adapted to every moment of daily life.

Shape Main use Key benefit
Face oil Hydration, massage Elasticity and radiance
Moisturizing cream Day/night protection Skin soothing
Targeted serum Specific care (acne, age) Regulation and repair
Repair balm Localized areas Relief of irritations
Mask Intense weekly care Decongestion and nutrition

Indeed, each of these formats places CBD at the heart of the formulation, often enriched with other natural ingredients: vegetable oils, aloe vera, hyaluronic acid, or even antioxidant vitamins.

Who are these CBD cosmetics for?

Thus, CBD beauty products, especially creams and organic cosmetics, find their place both in the bathrooms of "millennials" who favor natural products and among mature skin seeking comfort. Moreover, athletes, often exposed to friction and micro-traumas, benefit from the anti-inflammatory and reparative properties of balms. Finally, urban skin, challenged by pollution or stress, benefits from a valuable protective barrier.

They are also recommended:

  • For skin prone to acne or rosacea, for their regulating effect.
  • For dry skin needing nutrition and improvement of the lipid barrier.
  • For all those who hunt for "clean" compositions, respectful of the planet and human health.

An ally for minimalist and conscientious routines: CBD beauty products

Now, CBD beauty is part of the "slow cosmetics" movement. Indeed, fewer synthetic components, natural active ingredients, effectiveness felt from the first applications: these advantages appeal to a community tired of unfulfilled promises by the conventional industry.

A few simple gestures are enough:

  1. Gentle cleansing: introduction of a CBD cleansing oil as the first step.
  2. Targeted hydration: a suitable cream or serum gently applied.
  3. Regeneration: application of a repairing balm, ideal at bedtime or after intense exposure (cold, sun, pollution).
  4. Weekly care: a mask to give the skin a break and strengthen the skin barrier.

This routine easily adjusts according to needs, age, or season.

Composition: zoom on the label

Thus, informed consumers now scrutinize INCI lists to track controversial ingredients. Therefore, with CBD, pay attention to the origin: favor organic hemp, grown without pesticides, and a gentle extraction process (ideally by CO2). Finally, check the CBD content, its purity, and the concomitant presence of other natural ingredients.

To decode a label:

  • Cannabidiol (CBD): active ingredient, to be checked in % or mg.
  • Cannabis Sativa Seed Oil: hemp seed oil, non-psychotropic, very rich in essential fatty acids.
  • Absence of THC or legally less than 0.2%.
  • Presence of virgin vegetable oils, botanical extracts, or natural preservatives derived from fermentation.

In short, this attention to formulation guarantees a care respectful of skin physiology and contemporary ecological issues.

Common misconceptions: untangling truth from falsehood for CBD beauty products

However, CBD still suffers from several confusions, often maintained by the lack of knowledge about the differences between cannabis, industrial hemp, and psychotropic substances. Thus, let us recall:

  • CBD is not toxic and does not cause any euphoric effect.
  • The external use of CBD products does not alter perception or alertness.
  • These facial care products are not reserved for a certain age or skin type: they adapt according to ingredient blends and individual needs.

Indeed, faced with the influx of contradictory information, consulting a professional or accessing a detailed technical sheet remains the best guarantee of an informed choice.

Focus on some iconic products

On cbd-certified, the range stands out for its variety and quality. Some references illustrate the vitality of this segment:

  • Anti-imperfection serum with CBD and niacinamide: a must-have for young or combination skin.
  • Hydrating face cream CBD & aloe vera: a daily caress that comforts without greasing.
  • Repairing body balm with CBD and shea butter: ideal after sports or in winter.
  • Soothing roll-on CBD & arnica extract: the local touch for minor bumps or stiffness.

Each texture, each scent, each effectiveness bears the mark of a research and innovation approach.

How to choose among the countless offers?

Some criteria facilitate selection:

  • Transparency: hemp origin, manufacturing method, organic certifications.
  • Adaptation: affinity with your skin type and cosmetic concerns.
  • Compatibility: absence of allergens or controversial substances.
  • Ingredient synergy: CBD combined with essential oils, botanical extracts, or innovative actives (vitamin C, hyaluronic acid).

What to expect during the first uses?

Thus, sensations differ: softness, immediate comfort, reduction of tightness or decrease in redness. Furthermore, for a deeper action (on skin tone uniformity or sebum regulation), a few weeks of consistency are necessary.

Some quickly notice:

  • Less shine
  • A more satin touch
  • Fewer reactions to temperature changes or stress

Thus, natural dermatology takes a welcome step here: that of the felt effect without aggression.

Upcoming trends

Thus, the segment evolves relentlessly. Moreover, innovations now target the skin microbiome, natural anti-aging, and extreme personalization of formulas. Additionally, there is also the emergence of products for men, teenagers, or even solidarity formats (recycled packaging, support for the local agricultural sector).

Indeed, the world of CBD cosmetics still promises great surprises for those seeking balance, ethics, and effectiveness. Finally, at CBD-Certified, this invitation to break the rules is lived every day, with the promise of beauty that combines the best of nature and the demands of science.

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CBD Legislation Italy 2025: the new ban

Romain Lyomat

Since April 2025, a radical change in CBD legislation in Italy has disrupted the cannabidiol sector. Indeed, the Italian government has published a security decree that bans the sale of many CBD-based products, including CBD flowers and resins, equating them with narcotic substances.

Consequently, this decision, strongly criticized by market players, lawyers, and consumers, could have a lasting impact on CBD shops in Italy and the free movement of products within the European Union. Thus, here is a detailed and updated analysis of the CBD legislation Italy 2025.


CBD Legislation Italy 2025: the new ban

What does the CBD decree published in April 2025 say?

First, the decree-law of April 4, 2025, called the "security decree", part of a political will for increased repression, modifies the regulatory framework related to cannabis. Then, it now classifies all products derived from cannabis, including those containing only CBD, as narcotics, except those used in a strictly medical and pharmaceutical context.

Products now prohibited:

  • Dried CBD flowers (inflorescences)
  • CBD Resins
  • Broad spectrum and full spectrum CBD oils
  • Edible products or drinks containing CBD
  • CBD dietary supplements
  • CBD e-liquids and cartridges
  • Cosmetic products containing CBD

However, unlike European regulations, the decree does not distinguish between CBD (non-psychoactive) and THC (psychoactive substance). As a result, this confusion raises major legal concerns.

CBD Legislation Italy 2025: what are the risks?

Since the publication of the decree, the situation is clear: the possession, sale, or processing of CBD in Italy is considered a criminal offense, on the same level as classified drugs. This implies:

  • Immediate administrative closures of CBD shops
  • Seizure of product stocks, regardless of their THC content
  • Legal prosecutions for violation of narcotics law
  • A direct impact on importers, distributors, and e-merchants

Moreover, private customers can also be targeted during checks, even for the simple possession of products legally purchased abroad.

CBD legislation in Italy in contradiction with the European Union?

Indeed, the CBD Italy 2025 legislation clearly contradicts the case law of the CJEU (Court of Justice of the European Union), which ruled in 2020 that CBD cannot be considered a narcotic in the absence of psychoactive effects and that its national ban is illegal if the product is legally produced in another member country.

Several appeals are currently underway in Italy, supported by:

  • Professional unions of the hemp sector
  • Lawyers specialized in European law
  • NGOs working for individual freedoms

It is therefore likely that the CBD Italy 2025 law will be amended, suspended, or overturned in the coming months.

What to do if you consume or sell CBD in Italy?

Caution is advised. Here are the key tips to avoid any risk:

  • Do not order CBD online to an Italian address.
  • Do not bring any CBD-based products in your luggage or vehicle if you are traveling to Italy.
  • If you are a physical store, immediately suspend the sale of any product containing CBD.
  • Keep your invoices and analysis certificates in case legal proceedings are initiated.

Pending clarification or a reversal of the law, it is advised to act with extreme caution.

CBD Certified: our position on the CBD Italy 2025 legislation

At CBD Certified, we are committed to an ethical, natural industry compliant with European standards. In response to this CBD legislation Italy 2025, we have decided to:

  • Temporarily suspend shipments to Italy
  • Inform our customers of the risks related to this law
  • Support the stakeholders mobilized for the defense of legal CBD

We remain firmly convinced that CBD, non-addictive and non-psychotropic, should not be confused with illicit substances.

Summary: key points of the CBD legislation Italy 2025

Item Detail
Effective date April 4, 2025
CBD status Narcotic substance, except for medical use
Affected products Flowers, resins, oils, supplements, e-liquids
Sanctions Closure, seizure, legal proceedings
European conflict Not compliant with European Union law

Conclusion

Thus, the CBD legislation Italy 2025 introduces major legal uncertainty for industry players and consumers. Moreover, this measure, considered excessive by many experts, goes against European principles of free movement and the distinction between psychotropic and natural products.

For this reason, CBD Certified will continue to advocate for legal, natural, controlled, and transparent CBD, and to inform its customers about regulatory developments in Europe.

Finally, article updated in July 2025. This content is provided for informational purposes and does not constitute legal advice.

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7 Reasons Why CBD Can Soothe Your Mind

Romain Lyomat

7 Reasons Why CBD Can Soothe Your Mind

CBD (cannabidiol) has gained popularity in recent years as a natural remedy for stress, anxiety, and to improve overall mental well-being. Unlike THC, CBD does not produce a psychoactive effect but interacts with the body's endocannabinoid system to promote relaxation and balance. Whether consumed in the form of vape, oils, or edibles, CBD can be a powerful tool for achieving a state of mental calm.

CBD works by interacting with the endocannabinoid system (ECS), which regulates various physiological functions, including mood, pain, and stress response. It primarily affects the CB1 and CB2 receptors indirectly, by modulating the activity of neurotransmitters rather than binding to them directly. CBD also influences serotonin, dopamine, and GABA receptors, thereby promoting balance in brain chemistry. Additionally, it reduces cortisol levels (the stress hormone) and supports neurogenesis (growth of brain cells), thus contributing to overall brain function and stability.

Here are seven reasons why CBD can help calm your mind.

1. Reduces anxiety and stress

CBD vape pens UK are widely recognized for their ability to reduce anxiety and stress by interacting with serotonin receptors in the brain. Studies suggest that they may help regulate mood and lower cortisol levels, the hormone responsible for stress. Vaping CBD offers a quick way to experience these benefits, making it a preferred choice for those suffering from acute anxiety.

2. Promotes better sleep

A calm mind is often synonymous with quality sleep. CBD can help improve sleep cycles by addressing common issues such as insomnia, restlessness, and nighttime anxiety. By promoting relaxation and reducing intrusive thoughts, CBD allows for falling asleep faster and sleeping longer. Many users find that vaping CBD before bed helps them relax and prepare for a restorative night.

3. Balances mood and emotional well-being

CBD helps maintain emotional balance by regulating neurotransmitter functions in the brain. It has been shown to increase levels of dopamine and serotonin, thereby promoting feelings of happiness and relaxation. Those who suffer from mood swings or emotional distress may benefit from regular use of CBD, whether in the form of oil, gummies, or vape.

4. Alleviates the symptoms of depression

The interaction of CBD with brain receptors responsible for mood regulation makes it a promising natural alternative for alleviating depression. Some studies suggest that CBD stimulates neurogenesis (growth of new brain cells) in areas related to emotional control. Although it does not replace professional medical treatment, incorporating CBD into your routine—such as in vape form for quick relief—can help enhance emotional resilience.

5. Relaxes the nervous system

CBD has a calming effect on the nervous system, reducing hyperactivity and promoting relaxation. This can be particularly beneficial for individuals prone to panic attacks or chronic stress. Vaping CBD is one of the fastest ways to experience its relaxing effects, providing immediate relief in stressful situations.

6. Reduces mental fatigue and improves concentration

Mental exhaustion can make it difficult to concentrate and accomplish daily tasks. CBD helps combat mental fatigue by reducing stress-related inflammation in the brain and supporting cognitive function. Many people use CBD to improve their concentration and clarity of mind, especially in demanding work or study environments.

7. A natural alternative to medications

Unlike prescription medications for anxiety and depression, CBD offers a natural alternative with few side effects. Many pharmaceutical drugs can lead to addiction and withdrawal symptoms, while CBD is generally well tolerated. CBD vaping allows users, in particular, to easily control their dosage and adjust their consumption according to their needs.

Legality and precautions

The use of CBD depends on age and varies according to legal regulations, safety considerations, and individual health needs. In most countries, CBD products are legally restricted to individuals aged 18 or 21 and older, particularly for vaping or ingestible forms. However, in certain medical cases, CBD may be prescribed to children, especially for epilepsy (e.g., Epidiolex, FDA-approved). It is always recommended to check local laws and consult a healthcare professional before administering CBD to minors.

Conclusion

CBD is a versatile natural remedy to calm the mind, reduce anxiety, and improve overall well-being. Whether you prefer vaping for instant relief or oils and edibles for prolonged effects, incorporating CBD into your daily routine can contribute to a more balanced and serene state of mind. As with any supplement, it is advisable to consult a healthcare professional to determine the right dosage and method suited to your needs.

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Cold-pressed CBD oil: benefits and uses

Romain Lyomat

CBD oil today holds a prominent place in the natural wellness product market. For several years, a particularly prized version has attracted the attention of connoisseurs: cold-pressed CBD oil. This gentle and artisanal extraction method appeals with its unique qualities and the sensory experience it promises. Let yourself be guided to discover its specificities and what it can offer to your routine.

Cold-pressed cbd oil

What is cold-pressed CBD oil?

Unlike oils from complex and industrial processes, cold-pressed cbd oil benefits from a simple extraction. As with virgin olive oil, mechanical pressure is applied to the seeds or selected parts of the hemp at low temperature. This care prevents the degradation of cannabidiol (CBD) and other active components.

The result obtained is a raw, authentic oil, with a concentration of CBD, whose color ranges from deep green to amber, reflecting the natural richness of the plant. The taste, more distinctive, delights those who appreciate products where authenticity takes precedence over taste neutrality.

The highlights of cold pressing:

  • Preservation of the integrity of phytocannabinoids, terpenes, and CBD
  • Absence of chemical solvents
  • Enhancement of the natural taste of hemp
  • Environmentally friendly method

In other words, choosing a cold-pressed CBD oil is rediscovering the plant in its most faithful form.

Manufacturing process

The cold pressing process is inspired by ancestral extraction methods, particularly appreciated for extracting oils rich in CBD. Here are the key steps:

  1. Rigorous selection of hemp seeds or flowers rich in CBD: only raw materials of excellent quality are retained, primarily from organic farming, thus guaranteeing an organic origin of the final product.
  2. Cleaning and sorting to eliminate all impurities, ensuring a pure oil.
  3. Mechanical pressing at controlled temperature (generally below 40°C), without resorting to excessive heat or chemical agents.
  4. Gentle filtration, allowing to obtain a clear oil while preserving sensitive molecules.
  5. Packaging in opaque bottles to protect the oil from light, essential for preserving its benefits.

At each step, respect for natural elements prevails, resulting in a superior quality difficult to match by other methods.

Why this distinction makes sense

Many wonder faced with the diversity of CBD oils available. What do you gain by choosing a cold-pressed version? The answer lies as much in its organoleptic qualities as in its ability to manage stress and improve sleep thanks to its preserved composition.

The absence of aggressive processes allows to preserve:

  • The full spectrum of cannabinoids, including CBD but also CBG, CBC, and CNB
  • Flavonoids, terpenes, and CBD responsible for aromas and often cited for their synergistic effects
  • Essential fatty acids, omega 3 and 6, which promote dietary balance

On the other hand, some extraction methods using solvents leave undesirable residues or denature the product. Cold-pressed, cold-pressed CBD oil is close to the noble food.

Comparison of extraction methods

Method Temperature Solvents used Respect for components Taste quality Environmental impact
Cold pressing Low (< 40°C) None Excellent Authentic Low
CO2 extraction High/moderate Supercritical CO2 Good, partial Neutral Low
Chemical solvents Variable Ethanol, butane Average Altered Medium
Heated oil High None Low to medium Altered Low

This comparison highlights the privileged place given to the cold-pressing technique for CBD, both in terms of purity and environmental responsibility, especially when used sublingually.

Cold-pressed CBD oil is particularly appreciated for its many advantages. This production method preserves the integrity of cannabinoids and terpenes, ensuring a rich and effective oil. Additionally, thanks to the absence of solvents, it offers a unique taste authenticity and a responsible ecological profile, meeting the growing expectations of consumers concerned about the environment and their health.

An asset for daily well-being

Users aged 30 to 55, concerned with preserving their vitality, seek more than just a trendy product. Cold-pressed CBD oil fits precisely into this desire for authenticity and effectiveness. Its rich profile makes it a potential daily ally for:

  • Support stress and anxiety management with CBD-based products, promoting natural calming
  • Contribute to better sleep without heaviness upon waking
  • To relieve certain bodily tensions, thanks to the combined action of CBD and other natural components
  • Support mental clarity during busy days thanks to CBD

These supposed benefits of CBD oil have convinced a large community of conscious and attentive users to their well-being, even if regulations do not allow claiming specific therapeutic properties.

How to recognize an authentic cold-pressed oil?

Several indicators help distinguish a quality CBD oil:

  • Explicit mention "cold-pressed" on the bottle or the product sheet
  • Transparency on the origin of the hemp (France, Europe, organic farming)
  • Certificates of analysis guaranteeing the absence of undesirable residues, the actual CBD content, and the presence of other natural cannabinoids
  • Visual aspect, a green or brown color, far from colorless and refined oils
  • Pronounced flavor, slightly bitter or herbal, a sign of authenticity

Faced with the multiplication of references on the market, these criteria, including CBD content, help to make your choice with confidence.

Daily usage advice

High-quality cold-pressed CBD oil is often enjoyed sublingually, a few drops under the tongue for quick absorption. It can also be incorporated into cold culinary recipes to preserve all its properties.

Some ideas:

  • On a raw vegetable salad with a touch of CBD
  • Flavored with CBD in a vinaigrette
  • Added to yogurt or on a slice of bread, CBD can enhance daily well-being

It is recommended to start with low doses of CBD, observe your reaction over a few days, then adjust the quantity according to your feelings.

Focus on storage

Due to the absence of refining and preservatives, this cold-pressed CBD oil requires special care to be kept in optimal conditions. Exposure to light, heat, or air can alter the flavor and the structure of the active molecules.

A few simple rules:

  • Always close the bottle after use
  • Store it in a cool place, away from light
  • Do not exceed the recommended expiration date by the manufacturer

This respect for storage conditions guarantees an experience faithful to the origin and maximizes the potential benefits of each bottle.

To go further

The rise of cold-pressed CBD oil responds to a profound evolution of expectations: more naturalness, transparency, and effectiveness. This product is aimed at those, between 30 and 55 years old, who no longer want to compromise between pleasure, quality, and perceived benefits.

Thanks to the richness of its components, its traditional extraction method, and its distinctive taste, cold-pressed CBD oil fits perfectly into a contemporary and demanding wellness routine. It redefines the relationship between natural product and effectiveness, for consumers who want to combine the best of hemp with their daily balance.

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