CBD Avocado Toasts

If you are looking for a quick, healthy and incredibly tasty recipe, CBD avocado toast is an ideal option. Indeed, avocado, rich in healthy fatty acids, goes perfectly with the relaxing properties of CBD. This dish is perfect for a light lunch or a nutritious snack. Additionally, by using CBD oil, you enjoy the benefits of cannabidiol while enjoying a delicious meal. Now let's see how to prepare this simple but delicious recipe.

tartine avocat cbd

Ingredients for CBD avocado toast:

  • 2 slices of wholemeal bread or bread of your choice
  • 1 ripe avocado
  • 1 tablespoon of CBD oil
  • 1 tablespoon of lemon juice
  • Salt and pepper (to taste)
  • A few red pepper flakes (optional)
  • A few sesame or chia seeds (optional)

Preparation of CBD avocado toast:

1. Prepare the avocado:

First, start by cutting the avocado in half. Remove the core and collect the flesh in a bowl. Next, mash the avocado using a fork until you have a smooth puree, while keeping a little texture for added consistency. This step is crucial to obtain the right texture that will be perfectly spread on your slices of bread.

2. Add the CBD oil:

Once the avocado is mashed, it’s time to add the CBD oil. Pour a tablespoon of oil into the avocado puree and mix well so that the CBD is evenly integrated. CBD oil, rich in relaxing properties, will bring a soothing touch to your toast, while offering you a pleasant and beneficial taste experience.

3. Season:

Then add a tablespoon of lemon juice, as well as salt and pepper to taste. The lemon will add a note of freshness, while the salt and pepper will enhance the flavors. If you like a little heat, you can also add some red pepper flakes for a slight kick of heat. Mix all the ingredients well for a balanced spread full of flavor.

4. Prepare the bread:

Now toast the bread slices until lightly browned and crunchy. You can choose wholemeal bread for an even healthier version, or opt for the bread of your choice. The toasted bread will provide a pleasant texture and a perfect base to accommodate the avocado puree.

5. Assemble the toasts:

Once your slices of bread are ready, generously spread the avocado and CBD preparation on each slice. To add a finishing touch, you can sprinkle sesame or chia seeds. These seeds will provide a nice crunchy texture and additional health benefits.

6. Serve and enjoy:

Your CBD avocado toasts are now ready to be served. They are ideal for a light lunch, snack or even a healthy starter before a main meal. This quick and easy dish not only gives you a delicious taste, but also a feeling of well-being thanks to the relaxing effects of CBD. You can also accompany them with a CBD smoothie for an even more soothing experience.

The benefits of CBD avocado toast:

CBD avocado toast combines the nourishing properties of avocado with the soothing effects of CBD. In addition to their delicious taste, they offer a source of well-being, relaxation and nutrition. CBD is known for its positive effects on managing stress and anxiety, making this recipe a great choice for a relaxing break at any time of the day.

Personalize your CBD avocado toast:

  • Add dried tomatoes or radishes for a fresher, crunchier note.
  • Incorporate fresh herbs like basil or parsley for an even more flavorful aromatic touch.
  • For extra protein, you can add a poached egg on top of your toast.

Useful links:

To discover more recipes based on CBD, explore our YouTube channel to find tutorial videos.

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