Many of us try to feel good, by watching what we eat, avoiding tobacco, alcohol and exercising.

A healthy metabolism isn't just about burning more calories, it's all about finding the right balance.

Because too low a metabolism can lead to an increased risk of obesity and diabetes, and too high a metabolism can increase the risk of osteoporosis, for example.

studies confirm that CBD oil can help you treat metabolic disorders.


< br>What is metabolism?

Metabolism is a complex process that uses oxygen to convert the calories we eat and drink into energy.

The body's production of hormones regulates metabolism.

Specifically, the thyroid gland, located under the Adam's apple, produces the hormones that allow the body's cells to function normally. If the thyroid produces too much or too little metabolic hormone, it can lead to low or high metabolism.

The origin of these disorders can be congenital, but it can also be caused by inflammation, following surgery or after medical treatment.

About 8% of women, usually overweight or elderly, and 2% of men over 60 have a low metabolism.

Metabolic disorders can result in different symptoms.

With a high metabolism, you may experience palpitations, increased appetite without weight gain, loose stools or sweating.

Conversely, too low a metabolism can produce prolonged fatigue, weight gain, constipation or food cravings.

These two conditions are therefore different, but they have in common that they occur as a result of an imbalance of thyroid function.

A low metabolism means that the thyroid gland produces too few hormones to carry out the natural process of converting food into usable energy.

What role can CBD play?

Having a balanced metabolism requires having a healthy lifestyle, which can be restrictive on a daily basis.

This is where CBD oil can help you on different levels.

Recentrecent studies indeed suggest that CBD oil can be used as ="https://pubmed.ncbi.nlm.nih.gov/22430005/">alternative treatment for metabolic disorders.

CBD oil contains many nutrients that the body needs.

For example, it contains vitamin B2 and the mineral manganese, both of which help balance metabolism.

Research has also shown that cannabidiol can "brown" fat cells, which stimulates the the body's natural fat burning process.

CBD oil can also soothe stress and improve our sleep - factors that have a significant impact on our motivation to live healthily and give us energy to fulfill our daily commitments to our health.

Metabolism and the endocannabinoid system

As we mentioned in a previous article, the endocannabinoid system affects our body, our mind and our health.

It helps regulate a wide range of processes in our body, such as the central nervous system, the immune system and also our endocrine system, of which the thyroid is a part.

Cannabidiol helps influence our natural endocannabinoid system.

Cannabidiol works to balance hormones, such as those that control our appetite, energy levels and digestion. This molecule is similar to the endocannabinoids produced by the body.

Therefore, the body usually welcomes CBD oil as a dietary supplement.

At the same time, one of the flavors present in CBD oil, limonene, is beneficial for patients suffering from hypercholesterolemia (dyslipidemia) or hyperglycemia (hypoglycemia). The many properties of CBD oil can therefore help balance the body's systems, including our endocannabinoid system.

By activating the endocannabinoid system and stimulating the production of endocannabinoids in the body, CBD oil can contribute to the proper functioning of the thyroid.