CBD for better sleep
The quality of our sleep has a considerable impact on our health.
We therefore suggest that you see the benefits of CBD for better sleep, by applying a few simple principles.
Once these foundations are laid, you can fully benefit from the benefits offered by CBD to sleep better. Here are some others tips proposed by the National Sleep Institute.
If you need help falling asleep, a quick product like CBD flower, is a good choice. Smoking a CBD joint is one of the quickest ways to get CBD into your body, but it's also the fastest way to leave it.
The second method of administration is sublingual dosing.
CBD oil drops make it easy for you to get the dose you want to sleep better and produce effects in just 20 minutes.
Place your drops under your tongue and hold the liquid for 30 to 60 seconds, allowing the CBD to enter your bloodstream through the capillaries located there.
If you have trouble falling asleep due to localized discomfort, you can also apply a topical CBD cream or lotion directly to the affected area.
If you are looking for a CBD product to help you sleep better throughout the night, we recommend ingesting the substance.
Erasers and CBD capsules will take longer to take effect, but they will stay in your body for six to eight hours.
You can also mix drops of CBD oil in herbal tea to sleep better.
The product you choose for sleep must be adapted to your needs and preferences, knowing that the ideal dose depends on your age, your weight, your metabolism. If you are a novice, we recommend starting with a low dose, around 20-25mg of CBD, and gradually increasing to achieve the desired results. CBD is a natural aid for better sleep that is well tolerated, even in high doses. It can be used as a rest-promoting supplement, but should not be considered a medical treatment. If your sleep problems persist, consult a specialist.
En entrant sur ce site, je reconnais être majeur(e).SORTIR
Submit your email to get updates on products and special promotions.